Understanding Sadness and Grief

Date: 11/09/2026
Time: 10:30 am – 11:30 am
Venue: Remuera Library 429 Remuera Road, Auckland

Explore the nature of sadness and grief and discover the path to emotional understanding and healing with Sibylle Kiehne of Honohono Tātou Katoa.

We’ll look at the difference between healthy and unhealthy ways of processing sadness, and how grief can sometimes become prolonged or stuck. You’ll gain insight into the patterns and triggers that contribute to feeling stuck.

This workshop offers a gentle, supportive space to better understand your emotions and find your way forward.

RSVP and questions to [email protected]