Māori and Other Cultures
When we reach out for help and support we all want to feel heard, understood and at ease. In some cases, the feelings and emotions attached to the situation you are going through could feel connected to your upbringing, family dynamics or cultural background.
Whoever you choose to reach out to for advice, support or counselling is entirely up to you and there are a range of support services available to you.
Find counsellors with the same background
You are able to search the directory of New Zealand Association of Counsellors by cultural background and gender.
Vaka Tautua is a free Pacific helpline for anyone needing support. It is available in Samoan, Tongan, Cook Islands Māori and English. Call 0800 652 535.
Asian Family Services run the nationwide free Asian Helpline that helps Asian people in New Zealand access information and services in eight languages; Mandarin, Cantonese, Korean, Vietnamese, Thai, Japanese, Hindi and English. You can call the helpline Monday – Friday between 9am and 8pm on 0800 862 342.
Using a translator during counselling
If your counselling or support session is run in English and you require a translator, you may prefer to take a professional interpreter in with you rather than someone who knows you personally.
Publicly funded health services will usually provide translators free of charge. There are also private interpreters you can use, Ezispeak offers interpreting via telephone and video conferencing.
Search the directory of New Zealand Society of Translators and Interpreters to find one.
Rongoā – Traditional Māori healing practices
Rongoā is a holistic healing practice that incorporates a variety of techniques, including mirimiri (bodywork), rākau rongoā (herbal preparations), and karakia (prayer). Rongoā is increasingly a treatment of choice for all New Zealanders, not just Māori.
Rongoā clinicians or Tohunga are recognized experts in their field by their communities and generally do not actively advertise for patients. They may learn their craft through apprenticeships or by passing down knowledge from elders.You can find a list of ACC-registered rongoā clinicians on the Healthpoint website.
Kaupapa values
Search the list of New Zealand Association of Psychotherapists for psychotherapists that use Kaupapa Māori values and run their sessions in Te Ao Māori.
Te Rau Ora has directories for Māori health care providers specialising in mental health and wellbeing.
