As a Parent

Often, it can help bereaved parents to be able to speak about their child and their loss with people who have gone through similar experiences. This page lists a range of support groups and online communities in New Zealand setup to help parents after the loss of a child.

If you know of other resources which should be included on this page, please let us know at [email protected]

Information & support

Whetūrangitia is an online service supporting bereaved parents and whānau who have experienced miscarriages, stillbirths, foetal abnormalities, and baby and child loss, by bringing together information and resources in one place.upp

Find out how best to support a work colleague returning to the workplace.

Baby loss

The New Zealand Baby Loss Directory is a comprehensive list of organisations offering support, memory-making and information.

Baby Loss NZ supports families following the death of a baby of any age or gestational stage.

Sands NZ offer support for parents and families who have lost a baby, either during pregnancy or infancy.

The Care for Families NZ organisation provides bereavement care packages to families going through baby loss journeys.

find grief support services in your region

In-person support & counselling

Together – Bereaved Parents Support Group meet monthly in-person in Auckland and online.

Healing Hearts offer counselling, support groups and tips for supporting your Whanau going through child loss.

Heart Song is an in-person support group facilitated by Skylight for parents who have lost a child of any age. They meet one evening a month in Wellington.

The Grief Centre provides loss and grief counselling, resources and support groups for youth, adults, families and whānau experiencing any form of significant loss.

Support group hand on shoulder

Facebook support groups

The Unthinkables is a small Facebook group run by bereaved parents for New Zealand parents who have lost a child. It was set up by the founder of Kenzie’s Gift.

Bittersweet Parents and Bittersweet Siblings are Australian-based Facebook groups that are open to New Zealand parents and siblings who have lost a child.

Sudden Infant Death Peer Support group – call 0800 164 455

Victim Support – call 0800 842 846.

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