Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including: meditating and allowing space for mindful grieving, sadness and loneliness, finding joy and gratitude in the dark moments and learning what you can say to others so that they can better understand and help you in your recovery.
By: Emily Thiroux Threatt
Published By: Mango
Year: 2021
