by Coping with Loss

 

You’ve probably heard of the 5 Stages of Grief – anger, bargaining,
denial, depression, acceptance?

 

Contemporary scientific research shows the bereaved don’t typically go
through those five stages – instead, grief is as individual as your finger
print.

 

There’s no right/wrong way to grieve; it’s different for us all.
If you want to take control of your grief journey, here are five tips
backed by science.