This page includes valuable knowledge and information from the Hospice New Zealand Guide for Caregivers.
Supporting your loved one at home will often mean making changes around your house, including where they sleep, moving furniture to make it easier for them to move around and introducing palliative care equipment like special beds, walkers and commodes. If your loved one can’t get about easily, it can be a good idea to consider moving their bedroom so they are closer to the bathroom and living area. For some people, having their bed in the living area is the best option, because they can still be part of the comings and goings of everyday life, as long as they can still get plenty of rest. If your loved one is in a bedroom at the other end of the house, they could feel isolated or depressed.
Changing things around can be a disruption. It’s a good idea to talk to everyone in the house about how best to support your loved one, to help make everyone feel comfortable. It is also likely that this may change, with a loved one being in their bedroom initially, but then moving as their needs increase and more support is needed to care for them.
When someone is unwell and they can see their body deteriorating, it is often the small things like having clean sheets, a chance for a shower, a massage or a haircut that can make all the difference in how they feel.
Having a daily wash or shower can be refreshing, but it can also be tiring so it’s important to plan showers for the time of day when your loved one has the most energy (often after breakfast in the morning). This means they can also do other jobs, like cleaning their teeth and using the bathroom, at the same time, to conserve energy. If your loved one doesn’t have the energy for a shower, a wash with a warm flannel and a nice dry towel can be equally as enjoyable. At some point, your loved one may also need support in the shower, in the palliative care equipment (a seat, frame or wall handles) or human support. This can be especially important for jobs like washing hair. Keep checking in with them regularly so you can see these changes in need, and anticipate when additional support may be required.
As your loved one begins to spend more time in bed or in a chair, it is important to check their skin every day or so for red areas, sore spots or dryness, especially on the bottom, back, ears, heels and elbows. Feet can get particularly dry. Massage is a wonderful way to show kindness to your loved one, as well as helping with circulation, skin dryness and sore spots. This can be strange the first few times, as you may not have massaged your loved one in this way before, but over time it can become a very special way to connect and spend time together. If you aren’t comfortable massaging your loved one, you could consider looking out a mobile massage therapist, who can come to your home.
For most people, having fresh sheets can help us to feel just a little better. It can be hard doing this on your own, so you might like to ask visiting friends or family to help, ideally while your loved one is up for a meal, a shower or to use the bathroom. Once your loved one is spending most of their time in bed, you could ask a visiting hospice or district nurse how to change the sheets with minimal stress to your loved one. One trick is to put the top sheet to the bottom and put a clean one on top every day or two.
Watch video: How to change the sheets in an occupied bed…
If your loved one can get around, it’s a good idea to encourage movement and physical activity such as light stretching. They can also get up for meals, use the toilet when needed and walk to the bathroom for their shower. As they become less able to do things for themselves, their needs will change and your routine and set up may need to change. Someone who spends most of their time in bed must be moved regularly, usually every two hours during the day and once or twice at night, to avoid bed sores and other complications. Encouraging breathing exercises is a great way to manage stress and anxiety for your loved one, while encouraging good circulation and lung strength. As your loved one becomes very sick and near death, it may be better to move them less or maybe not at all. A doctor or nurse will help you decide what is best for your loved one.
A dry mouth is a common problem as people’s breathing changes and they tend to breathe more through their mouth. While special preparations are available from pharmacies, try pineapple or feijoa juice, frozen pineapple or mango chunks, ice cubes, or acid/sour lollies to encourage saliva production and to refresh their mouth. Applying vaseline, lanolin or lip balm to their lips every few hours can help prevent dry and cracked lips.
It is important your loved one continues to feel loved and cared for, and this means simple things like helping them to shave and caring for their nails. You can keep their nails cut and clean yourself, or call a podiatrist to trim hard and thickened toenails. A man might enjoy a daily shave – you could support him by getting everything ready for him or do the shaving yourself. A woman might like her legs and underarms shaved or her eyebrows shaped if that is part of her usual beauty routine. There are also mobile beauty therapists who will come to your home and provide these services.
Clean and styled hair can make a real difference to how someone feels. It is quite possible to wash someone’s hair in bed. All you need is a plastic sheet, towels, a jug and a bucket or bowl. While it may come with challenges, this can also prove to be a fun bonding experience with your loved one and may even provide a few laughs. If possible, ask your nurse to show you how. Search for mobile hairdressers near you.
Dress your loved one in comfortable clothes that can be easily put on and taken off. Clothes like track suits or T-shirts of soft stretchy material are much easier to deal with and can be just as stylish. Correct fitting shoes or slippers are important to prevent tripping or slipping when walking.
People are often fearful of being in pain but it can usually be managed well, to minimise discomfort. Taking the correct amount of the right painkillers (analgesics) regularly is the best way to manage pain, so you are preventing it rather than waiting until the pain occurs. The aim is to take regular doses of medication that give constant relief. Extra doses can then be taken when the regular dose isn’t enough, and it’s important to keep in mind that this will change, as your loved one’s condition changes.
When people stop being so active, it is common for their bowels to slow down, and they can often get a build up of gas or become constipated because they’re not moving around much, and aren’t eating well or drinking enough. Gentle movement, stretching, breathing and massage are all good techniques to try, before considering medication. Talk to your nurse or doctor about advice to manage constipation as it can make other symptoms, especially pain, worse.
It can be common for people with life limiting conditions to feel nauseous and sometimes vomit, often as side effects from medication, pain or changes in diet. Getting some fresh air, changing body position or sipping soft drinks like lemonade, gingerale or herbal teas such as peppermint or ginger tea can all help. Sucking peppermints can sometimes help and are also great for refreshing the mouth.
Loss of appetite and weight loss are also common in people who are dying. It’s important to make sure your loved one always has access to water, with a fresh cup always by their bed (providing a straw can be helpful as people lose muscle control). However, it can often cause more stress to both you and your loved one if you try to force them to eat when they have no appetite. Make sure their lack of appetite is reasonable by checking with your doctor or nurse, as it can sometimes be triggered by feeling sick from medication or other matters. As your loved one loses weight, they could feel the cold more than usual and may need extra layers of clothes and more heating. It is natural for someone’s appetite to fade as people get closer to dying – sometimes people won’t eat for over two weeks prior to passing away.
As a person gets closer to dying, they may not recognise family and friends and they may misinterpret what’s going on around them or what people are saying, creating stress and confusion. When you recognise this behaviour in your loved one, you may need to reduce visitor numbers, and provide them with more quiet time, away from the hustle of everyday life. It can be helpful if you also introduce people when they come to visit, without assuming your loved one recognises them. Your loved one may also have nightmares, vivid daydreams or hallucinations and will require support to help them feel safe and calm again.
In their last days, your loved one may become drowsier and spend more time sleeping than awake. During this time, if they become a bit restless or more conscious, it is a good idea to change their position, so there is minimal disruption to their rest.
People with advanced illness often lose their appetite because of tiredness, pain, nausea and vomiting, depression, sore dry mouth or throat, constipation, alteration in taste and diarrhoea. Though something can be done about some of these causes, it’s quite likely your loved one will need different food than they have in the past. Offer them a choice of small portions of savoury and sweet foods.
People in the last stages of illness often lose interest in fluids as well as food. You might be anxious they aren’t drinking but it might not be making them uncomfortable; it is part of the body getting ready for death. It prevents the build-up of saliva, which is often an effort to swallow. It makes breathing less noisy in the back of the throat which leads to less coughing and vomiting. It also reduces the amount of urine the person must pass.
When making food for your loved one, remember:
There are many alternative natural therapies to provide support, care and kindness to people who are dying. As well as the care being provided by your health professionals, you may also like to consider treatments such as:
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